{"id":993,"date":"2026-04-22T18:00:08","date_gmt":"2026-04-22T16:00:08","guid":{"rendered":"https:\/\/www.budokai.se\/?p=993"},"modified":"2026-04-22T18:16:37","modified_gmt":"2026-04-22T16:16:37","slug":"sommarlager-norr-2026","status":"publish","type":"post","link":"https:\/\/www.budokai.se\/index.php\/2026\/04\/22\/sommarlager-norr-2026\/","title":{"rendered":"Sommarl\u00e4ger Norr 2026"},"content":{"rendered":"\n<p>Nu \u00e4r det dags igen f\u00f6r 4:e \u00e5ret. \u00d6stersunds Budo Kai bjuder in alla Mon, Kyu och Dan till ett 3 dagars l\u00e4ger med inriktning p\u00e5 att till\u00e4mpa v\u00e5ran stil i olika sj\u00e4lvf\u00f6rsvarssituationer. En blandningen av tekniktr\u00e4ning fr\u00e5n b\u00e4ltessystemet och att tr\u00e4na p\u00e5 att applicera v\u00e5ra tekniker i olika milj\u00f6er. Vi tr\u00e4nar i dojon och i vanliga kl\u00e4der i olika milj\u00f6er, park, cafe, utomhus och nyhet f\u00f6r i \u00e5r \u00e4r att vi \u00e4ven kommer tr\u00e4na sj\u00e4lvf\u00f6rsvar i och omkring bil.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"1024\" src=\"https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-1-jujutsu-708x1024.png\" alt=\"\" class=\"wp-image-998\" srcset=\"https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-1-jujutsu-708x1024.png 708w, https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-1-jujutsu-207x300.png 207w, https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-1-jujutsu-768x1111.png 768w, https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-1-jujutsu-1062x1536.png 1062w, https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-1-jujutsu-1416x2048.png 1416w, https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-1-jujutsu.png 1587w\" sizes=\"auto, (max-width: 708px) 100vw, 708px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-2-jujutsu-724x1024.png\" alt=\"\" class=\"wp-image-988\" srcset=\"https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-2-jujutsu-724x1024.png 724w, https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-2-jujutsu-212x300.png 212w, https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-2-jujutsu-768x1086.png 768w, https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-2-jujutsu-1086x1536.png 1086w, https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-2-jujutsu-1448x2048.png 1448w, https:\/\/www.budokai.se\/wp-content\/uploads\/2026\/04\/sommarlager-norr-2026-2-jujutsu.png 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r det dags igen f\u00f6r 4:e \u00e5ret. \u00d6stersunds Budo Kai bjuder in alla Mon, Kyu och Dan till ett 3 dagars l\u00e4ger med inriktning p\u00e5 att till\u00e4mpa v\u00e5ran stil i olika sj\u00e4lvf\u00f6rsvarssituationer. En blandningen av tekniktr\u00e4ning fr\u00e5n b\u00e4ltessystemet och att tr\u00e4na p\u00e5 att applicera v\u00e5ra tekniker i olika milj\u00f6er. Vi tr\u00e4nar i dojon och [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,13],"tags":[],"class_list":["post-993","post","type-post","status-publish","format-standard","hentry","category-budokai","category-jujutsu"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.budokai.se\/index.php\/wp-json\/wp\/v2\/posts\/993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budokai.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.budokai.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.budokai.se\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budokai.se\/index.php\/wp-json\/wp\/v2\/comments?post=993"}],"version-history":[{"count":4,"href":"https:\/\/www.budokai.se\/index.php\/wp-json\/wp\/v2\/posts\/993\/revisions"}],"predecessor-version":[{"id":999,"href":"https:\/\/www.budokai.se\/index.php\/wp-json\/wp\/v2\/posts\/993\/revisions\/999"}],"wp:attachment":[{"href":"https:\/\/www.budokai.se\/index.php\/wp-json\/wp\/v2\/media?parent=993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.budokai.se\/index.php\/wp-json\/wp\/v2\/categories?post=993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.budokai.se\/index.php\/wp-json\/wp\/v2\/tags?post=993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}